Staying fit whilst travelling

As we all know I’m a big foodie and majority of our travelling trip revolved around what was eating for breakfast lunch and dinner, and rightfully so, because Asia definitely has some of the BEST food. As well as being a foodie, I’m also a gym girl and normally at home I like to stick to a pretty healthy eating and training routine.

Normally, I’m cooking my own meals six times a week and stay on a pretty clean eating plan (well try to! ) so going from that to eat out three times a day took a little bit of an adjustment. Me and James both like routine so what we really tried to do it whilst being away was make sure that each morning, or at least 4 to 5 times a week, we was getting up and going to the gym because this is when we was feeling our best.

And I’m not going to lie guys… some of the gyms we went to were unbelievable and most of them were under £5 for a day pass which blows my mind.

Along with going to the gym, we would walk everywhere! I’m talking on average we would walk everywhere! I’m talking on average we would easily be getting 15 to 20k each day. Is it just me or am I the only one that loves walking everywhere? I definitely felt like all of these steps definitely helped us stay fit whilst we was away and helped us balance out all of that good food😂.

But the main thing is as long as you feel good and you enjoy myself that’s all that matters because you only live once.